DiscoverSh!t That Goes On In Our HeadsElla’s Story of Resilience | Battling Trauma and Eating Disorders | Part 1
Ella’s Story of Resilience | Battling Trauma and Eating Disorders | Part 1

Ella’s Story of Resilience | Battling Trauma and Eating Disorders | Part 1

Update: 2024-10-22
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Trigger Warning: This episode discusses sensitive topics, including trauma, eating disorders, and abusive relationships. If these topics feel overwhelming, please take care and step away if needed. Your well-being is the priority.


We are humbled to announce that we’ve been awarded the 2024 Women In Podcasting Award for Mental Health! Recently, we also received the 2024 People’s Choice Podcast Award for Health, and we are so grateful. These awards mean everything to us, and none of this would be possible without the unwavering support of our listeners, guests, and everyone who voted. From the bottom of our hearts—thank you! Our mission is to normalize conversations around mental health, and these recognitions show we’re making a difference together.


In this inspiring episode, G-Rex and Dirty Skittles sit down with Ella, a bestselling author, mental health advocate, and public speaker. Ella shares her powerful journey, beginning with a car accident at age four that left her physically scarred, followed by years of bullying, abusive relationships, and struggles with substance abuse. Her battle with an eating disorder ultimately brought her close to organ failure.


Ella’s memoir, From Broken to Beautifully Broken, reveals how she transformed pain into power and found beauty in the broken parts of her life. Her story reminds us that no matter how dark things get, there’s always hope for recovery and healing.


This is Part 1 of Ella’s story—tune in next week for the continuation!


Key Takeaways:



  • Mental Health Is Health: Ella’s story underscores the importance of addressing mental health with the same care as physical health.

  • The Power of Sharing: By sharing her journey, Ella inspires others to open up and break the silence around their struggles.

  • Support Systems Save Lives: Strong support systems can make all the difference in helping people find their path to healing.


Connect with Our Guest, Ella:






Subscribe, Rate, and Review!


Don’t forget to subscribe to hear more real and raw conversations about mental health. Please rate and review us on your favorite podcast platform or visit our Website - https://goesoninourheads.net/add-your-podcast-reviews

#MentalHealth #Resilience #HealingJourney #FromBrokenToBeautiful #MentalHealthMatters #TraumaRecovery #PodcastCommunity #PeoplesChoiceAward #EatingDisorderAwareness #AdvocateForChange #SupportSystems #MentalHealthPodcast #STGOIOH #Grex #DirtySkittles #WomenInPodcastingAwardWinner


 


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🌟 Help California Wildfire Victims 🌟

The devastating California wildfires have left countless families in need. If you’re looking for ways to make a difference, we’ve compiled some resources below. Whether you can give money and supplies or share this information, every action counts.

If You Know of a Resource That Is Not Listed

Ways to Buy a Community Meal

Monetary Donations

Supplies Donations

  • Teenage Girls’ Products:
    Small Green Door Studio, 3530 E 15th St, Los Angeles, CA 90023
  • Skincare/Hygiene Products:
    Giving Generously, 914 Montana Ave, Santa Monica, CA 90402
  • Clothes/Hygiene Products:
    GirlTalk Inc., 1119 Standard St, El Segundo, CA 90245

Verified GoFundMe Campaigns

Explore the full list of verified wildfire relief campaigns here:
https://docs.google.com/spreadsheets/d/10gvOxituYvxxknoY9IQa-YEqfK8WvCjcLBcg4hsmME4/edit?gid=0#gid=0

Your support, big or small, can help relieve those in need. Thank you for making a difference! 💛

 

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If You Need Support, Reach Out


If you or someone you know is facing mental health challenges, please don’t hesitate to reach out to a crisis hotline in your area. Remember, it’s OK not to be OK—talking to someone can make all the difference.

Stay Connected with G-Rex and Dirty Skittles

Audio Editing by NJz Audio

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Ella’s Story of Resilience | Battling Trauma and Eating Disorders | Part 1

Ella’s Story of Resilience | Battling Trauma and Eating Disorders | Part 1

G-Rex and Dirty Skittles